Welcome to Liberty Wellbeing!

 

We are an experienced collective of teachers offering Yoga, Pilates, Tai Chi, BodyBalance™ and Mindfulness Meditation classes and courses to all those living in Ashford and the surrounding areas. We also provide you with a selection of uplifting workshops which aim to improve physical fitness and health as well as mental wellbeing.

Our classes are located at various venues throughout Ashford to ensure that there is always a class near you. Booking is essential for all of our classes, courses and workshops and we have made this as easy as possible for you with our simple online booking system and app. Simply pay as you go for each class, course or workshop, or save money with a monthly membership.

Mindfulness

Come and learn mindfulness with an experienced teacher. We offer groups. classes, courses, workshops and silent retreats.

Yoga

Weekly yoga classes for beginners, improvers and intermediates – we’ve got something for everyone.

BodyBalance©

Set to music this energising class is inspired by yoga, tai chi and pilates. Be part of the global tribe in this world famous Les Mills concept.

Pilates

Pilates helps core strength, bringing about changes to posture whilst standing, walking, sitting and moving around in your daily activities.

Tai Chi

Improve your flexibility, mobility and energy with graceful flowing movements in this easy to follow class suitable for everyone.

Simply pay per class at £8.50 or choose one of the following memberships to save money

Download our app

For the easiest and quickest way to book our classes, download our free app. Available for all smart phones and tablets. Search for Glofox and enter Liberty Wellbeing as the studio name when prompted.