Weekday classes begin

Weekday classes begin

Yoga on a Tuesday morning Great news for all you night owls who like to be up with the lark and tucked up in the evening. We’ve finally branched out into day time classes and, in addition to the Friday tai chi class, there’ll also be a Tuesday morning yoga...
Meet the Teacher – Jenny

Meet the Teacher – Jenny

We all like to know a little more about the teacher when we start a class, and with so many new teachers here at Liberty Wellbeing we decided to introduce ourselves a little more. Here’s the fifth in the series introducing Jenny Field. Who are you and what do you do?...

Two places available on residential retreat

Unexpectedly someone has had to drop out for the hygge retreat in October so there are two Gold places suddenly available. This retreat sold out a long time ago, very quickly after it was released and so has proved incredibly popular. Why not snap them up whilst you...
Meet the Teacher – Tony

Meet the Teacher – Tony

We all like to know a little more about the teacher when we start a class, and with so many new teachers here at Liberty Wellbeing we decided to introduce ourselves a little more. Here’s the fourth in the series introducing Tony Maynard.   Who are you and what do...
Traveller

Traveller

Naturally people who wish to reach their home are not those who merely sit and think about traveling. They must actually undertake the process of travelling step by step, and in the right direction as well, in order to finally reach home. If they take the wrong path,...
Meet the teacher – Hannah

Meet the teacher – Hannah

We all like to know a little more about the teacher when we start a class, and with so many new teachers here at Liberty Wellbeing we decided to introduce ourselves a little more. Here’s the third in the series introducing Hannah Stewart.   Who are you and what...
Finding Stillness

Finding Stillness

by Leo Babauta I’ve heard from many people who say, “I think too much,” or “I can’t get out of my own head.” This is pretty common. Thinking isn’t the problem, but the struggle comes when we’re constantly spinning stories in our heads and getting caught up in...
Meet the Teacher – Theresa

Meet the Teacher – Theresa

We all like to know a little more about the teacher when we start a class, and with so many new teachers here at Liberty Wellbeing we decided to introduce ourselves a little more. Here’s the second in the series introducing Theresa Samworth. Who are you and what...

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