THIS COMPETITION HAS NOW CLOSED *** COMPETITION TIME!****** We’re giving away a TWO DAY retreat at the luxury Chilston Park Hotel! Arriving on Friday 2nd February you’ll have a two night stay at this Introduction to Yoga and Mindfulness Retreat...
January can be a tricky time of year for many people – the festivities of December are over and the urge to capture something positive out of the cold and the dark days can sometimes be a bit of a struggle. It’s a natural instinct with some of us to keep holing up at...
Now that Halloween and Bonfire Night have been and gone, many of us are now either be getting excited by, or panicking about, the approach of Christmas. Whether you are a proper Elf and simply cannot wait or are the kind of person who will put off present buying, or...
What others have to say
A good introduction to mindfulness and meditation, giving useful advice and reading suggestions. Excellent venue in pleasant quiet surroundings.
Thank you. I really think this mindfulness meditation course will benefit me enormously and will certainly recommend to others :0)
I found the course extremely useful and the right mix of tuition and practice. Beautiful venue making the experience more enjoyable.
I just wanted to thank you for a wonderful Silent Retreat Day. It was like being cocooned from the stresses of every day life for a few hours and I found the silence particularly calming and soothing. I look forward to the next one.
A course very well worth the suggested donation. Jennie is a fabulous guide and mentor. A brilliant introduction. I sadly couldn't complete the course i attended due to ill health. Very peaceful, uplifting and grounding. Thanks Jennie xxx
I would like to say a massive thank you for an amazing day on the Silent Retreat Day! It was everything and more, I loved every second of it!
I will find time to be mindful, centered and will use meditation to help me bring things back into an order of importance - my wellbeing to be moved nearer to the top of the order. Thank you for opening the door to mindfulness!
I went to the anxiety and depression workshop hosted by Jennie today - what a brilliantly executed three hours! Totally captivated and enlightened by her teaching and professional approach to this very personal subject matter. A truly wonderful experience and the added bonus of a downloadable e book too ! I would recommend everyone to attend this workshop for its profound teachings and investigations into our own being. Bless you x