We have some exciting news…

We have some exciting news…

We have some exciting news…   As of 30th January, Liberty Wellbeing is under new ownership and management. Jennie has decided to step back from her teaching duties and has taken the decision to let go of Liberty Wellbeing. Fear not, it is in safe hands! You...
A day in the life…

A day in the life…

I’ve been trying to get out a bit more and experience other teachers workshops and events. It’s easy to fall into an echo chamber if you’re not careful! Hearing your own voice all the time and sticking with well used phrases or poses. This...
What are the monkey splits?

What are the monkey splits?

According to leading yoga website Yogapedia: Hanumanasana is an advanced seated asana that requires lots of flexibility in the hips, groin and legs — particularly the hamstrings and quadriceps. The name comes from the name of the Hindu monkey god, Hanuman; and...
Jennie is back on the block!

Jennie is back on the block!

Good News! Jennie’s taken a bit of a break from teaching weekly classes recently, however all that will soon be history as she kicks off 2018 with two new classes! At our new venue of Spearpoint Pavilion, The Ridge, in Kennington there’ll be a Monday...