Throughout the year there are lots of events, special days, retreats and workshops to help you along with your practice. Whether you’re completely new to yoga, tai chi or mindfulness and meditation in general, or even if you’re a seasoned yogi looking to deepen your practice.

There are also workshops and monthly meet ups to suit everyone’s schedule. Choose from the selection below.

Day Long Events

Silent Retreat Day

A whole day of silence, meditation and personal reflection.

Wellbeing Day

A perfect gift idea or taster for those new to reflective practices.

3 Hour Long Workshops

Find Your Balance

A short two hour yoga workshop, aimed at beginners who want to do more than just a one hour class.

Yoga Workshops

Yoga workshops to deepen your yoga practice covering different topics. Usually held bi-monthly on afternoons or mornings.

Journal Your Way to Happiness

A three hour workshop looking at the link between mindfulness and creative pursuits for a happy life

Happy Hips for Beginners

A short two hour yoga workshop for beginners.

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