Throughout the year there are lots of events, special days, retreats and workshops to help you along with your practice. Whether you’re completely new to mindfulness and meditation in general, or you’re a seasoned yogi looking to deepen your practice.
We have whole days in silence, some are devoted solely to mediation practice whilst others have a different flavour more suited to beginners. There are also workshops and monthly meet ups to suit everyone’s schedule. Choose from the selection below.
Anxiety & Depression Workshops
Three hour classes that explore a topic in greater depth. Suitable for beginners and intermediates.
A beginners introductory workshop showcasing yoga, tai chi and mindfulness.
Nourish your soul with simple wholesome food, tai chi, qi gong, yoga, board games and crafts providing you with just the right amount of peace and activity.
A whole day perfect for beginners showcasing different teachers and disciplines.