We’ve got a beautiful treat lined up for our students on 11th November in our day long retreat Elemental Magic.

 

An autumn day from crisp morning right through to evening darkness, we’ll be exploring the element of water in this coastal location. Starting with powerful energising matcha tea, we’ll be exploring fluidity of the hips in yoga and the day will progress with creative use of water colour paints in mandala making and silent walks in the labyrinth. After an exquisite vegetarian lunch, we’ll spend the afternoon in tai chi and yoga, finally culminating in a sensational deep yoga nidra, influenced by the fishing net flooring and lights of the southern oceans.

The cost for the day is £150 and this can be paid in instalments. Call 01233 650932 or email us so we can get this all set up for you otherwise you can simply book and pay in one payment using the booking system. Teachers are Sam, Hannah and Jennie. Read more….

 

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