Yoga by Candle Light

26th November 6pm to 7:30pm

Get cosy in this warm and inviting environment

Join Sam is this warming, cosy, simple yoga session using restorative poses and easy to follow sequences. Mellow out together and wind down as you ease in to Sunday evening.

What is hygge?

Hygge (pronounced hue-gah) is a Danish word that is a feeling or mood that comes taking genuine pleasure in making ordinary, every day moments more meaningful, beautiful or special. Here’s how defines it:

Some refer to hygge as an “art of creating intimacy” (either with yourself, friends and your home). While there’s no one English word to describe hygge, several can be used interchangeably to describe the idea of hygge such as cosiness, charm, happiness, contentness, security, familiarity, comfort, reassurance, kinship, and simpleness.

Danes created hygge because they were trying to survive boredom, cold, dark and sameness and the undefinable feeling of Hygge was a way for them to find moments to celebrate or acknowledge and to break up the day, months or years. With so many cold, dark, days, the simple act of a candle glowing with a cup of coffee in the morning or a home cooked evening meal with friends can make a huge difference to one’s spirit.

Venue and Cost

26th November 6:00 until 7:30pm at The Kennington WI Hall. Cost to non-members is £12, NHS Staff £10.80 and Team Liberty members £10.20.

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Bring your cosy blankets, woolly socks and your favourite cushion.

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see you soon!