Let us help you develop a healthy attitude and a harmonious relationship with yourself , those around you and the way you experience life. We have a wide range of events, services and classes for you to choose from. We have mindfulness classes in the Ashford area plus workshops and special events. We hope to see you at one of them soon!


Be with other students and come along to a group, course or talk.



Monthly meetings, retreats and workshops.


Weekly Classes

A weekly drop in style class. Come once for £7.50.