Yoga on a Tuesday morning

Great news for all you night owls who like to be up with the lark and tucked up in the evening. We’ve finally branched out into day time classes and, in addition to the Friday tai chi class, there’ll also be a Tuesday morning yoga session with Theresa.

This will be a gentle beginners class suitable for all body types and abilities. Please note none of our classes are suitable for pregnant ladies or people under 18.

Theresa will be able to lend you a mat if you don’t have one so you just need to book a place and arrive five minutes before the class is due to start. You’ll be sent a short health screening form or you can click here to fill that in now.

Make sure you book and pay before class, drop in places are available at £7.50 and a term of six sessions costs £36. Book online here or call 01233 650932.

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