Throughout the year there are lots of events and workshops to help you along with your practice. Whether you’re completely new to wellbeing practices in general, or you’re a seasoned yogi looking to deepen your practice.

Choose from the selection below.

Autumn Yoga Workshops

Three hour workshops for beginners and those wishing to teacher yoga for the first time.

Yoga Workshop

Yoga workshops to deepen your yoga practice covering different topics. Usually held bi-monthly on afternoons or mornings.

Self Massage with Tennis Balls

Whether you’re a hard-core gym-goer or a relatively sedentary office worker you will benefit immensely from incorporating some self-massage techniques into your daily routine.