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Step out of a stressful week with chill yoga, the perfect way to unwind. This gentle class utilises floor based poses and supports the body with props so you can really let go of bodily and mental tension. We’ll sink into each pose for several minutes to bring back your ‘rest and digest’ mode and cultivate calm. Great for beginners and also those who have some yoga experience who want to enjoy a gentle yoga session. Challenge rating 1/5.