Throughout the year there are lots of events and workshops to help you along with your practice. Whether you’re completely new to wellbeing practices in general, or you’re a seasoned yogi looking to deepen your practice.

Choose from the selection below.

Mindfulness for Anxiety & Depression

Three hour classes that explore a topic in greater depth. Suitable for sufferers and carers. Held in Charing Heath 1st July.

Chakra Workshop

A two hour morning workshop introducing you to the Chakra energy system and its importance in yoga philosophy and practice.

Yoga Workshop

Yoga workshops to deepen your yoga practice covering different topics. Usually held bi-monthly on afternoons or mornings.

Ayurveda Workshop

Discover your dosha and learn this ancient method of balancing the body. Held in Ashford 17th June.

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