Yoga Inversions Workshop

 

 

 

This is gonna be fun…

 

 

 

For those who want to take their yoga practice up a notch

 

 

Yoga Inversions Workshop

In this workshop we will explore the components of inversions.

Ideal for those with an existing yoga practice who want to take their practice up a notch.

Learn the foundations needed to handstand, headstand and forearm stand.

This workshop will be strong and you will face your fears. But don’t worry, there’s no need to go upside down if you don’t want to!

Learn the mechanics, how to safely prepare the wrists, shoulders and “core stuff”. We will learn how to improve proprioception for better balance.

This is gonna be fun…

Please note:

Not suitable if you’re pregnant, have high blood pressure, neck or shoulder injury, glaucoma or other eye conditions.

Timetable

Sunday 2nd June 2019 @ Wye Village Hall 11am-2pm

Other Information

Please bring a pair of fluffy or thick socks with you – all will become clear!

How to book

This 3 hour workshop costs just £35. Advance booking is essential. To book simply click here. We do not accept cash and money is not taken at any of our venues.

We look forward to welcoming you to one of our warm and friendly workshops soon!

Next Date:

Sunday 2nd June
Wye Village Hall
11am-2pm

Hannah Stewart

Hannah Stewart

Yoga Teacher

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