Alignment Workshop

Find out how correct alignment can support your practice helping you gain greater benefits from poses and ensuring you’re practicing safely.

Yoga Workshops

Join Hannah for our three hour morning workshops.

Book Now

Alignment Workshop

Make sure you have good posture and alignment to ensure you’re practicing yoga safely. Hannah which teach you the benefits of good alignment, what that actually means in layman’s terms as well as dispelling some of those long held myths.

Date & Venue

The next yoga workshop will be on 7th October 2017 at Kennington WI Hall 10:00 – 13:00.

Cost

£30 non members
£27 NHS Staff
£25.50 Team Liberty Members

A whole morning of yoga

Ideal for those with an exisiting yoga practice or for rusty returners to kick start a renewed interest in yoga. This three hour yoga workshop will give you all the tools and in-depth knowledge you need to help you along your yoga journey.

Having longer time together, a proper three hour yoga workshop gives us the opportunity to explore more breathing techniques, spend more time on poses, breaking them down and building up vinyasa’s. It also allows the muscles to warm up for greater effect and have a little longer than usual in relaxation/savasana. Always blissful. We can also explore poses more deeply and work in partners too.

“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”  BKS Iyengar

Join In

Click here to go to the booking page and select this event.

Book Now

Or call us

If you prefer to speak to us, then call us on

01233 650932

What do I bring?

Please bring yoga mats and any equipment you already have. There will be some to borrow but would be very helpful if you could bring blankets or any yoga props you already have.

I'm a beginner, can I still come?

Beginners are very welcome, however if you’ve never done yoga before then this is probably not the best place to start. We recommend you try the Wednesday evening class first until you feel more settled.

JOIN TO OUR NEWSLETTER

Feel free to join our mailing list and get disount, news and updates.

THANK YOU

FOR SENDING!