Yoga on a Tuesday morning Great news for all you night owls who like to be up with the lark and tucked up in the evening. We’ve finally branched out into day time classes and, in addition to the Friday tai chi class, there’ll also be a Tuesday morning yoga...
If you can’t make any of our evening classes, you’ll be pleased to hear we’ve got a new weekend class starting in September. Join Sam at Furley Park school on 9th September 9:30am – 10:30am for a beginners yoga class suitable for all...
Tai Chi for Health on Fridays We are pleased to announce there will be a new tai chi class starting at Brabourne & Smeeth Village Hall on Friday mornings, from 22nd September. We’ll be taking you through simple tai chi moves that are long, graceful and easy...
We all like to know a little more about the teacher when we start a class, and with so many new teachers here at Liberty Wellbeing we decided to introduce ourselves a little more. Here’s the fifth in the series introducing Jenny Field. Who are you and what do you do?...
Unexpectedly someone has had to drop out for the hygge retreat in October so there are two Gold places suddenly available. This retreat sold out a long time ago, very quickly after it was released and so has proved incredibly popular. Why not snap them up whilst you...
We all like to know a little more about the teacher when we start a class, and with so many new teachers here at Liberty Wellbeing we decided to introduce ourselves a little more. Here’s the fourth in the series introducing Tony Maynard. Who are you and what do...
I would like to say a massive thank you for an amazing day on the Silent Retreat Day! It was everything and more, I loved every second of it!
Thank you. I really think this mindfulness meditation course will benefit me enormously and will certainly recommend to others :0)
A course very well worth the suggested donation. Jennie is a fabulous guide and mentor. A brilliant introduction. I sadly couldn't complete the course i attended due to ill health. Very peaceful, uplifting and grounding. Thanks Jennie xxx
I just wanted to thank you for a wonderful Silent Retreat Day. It was like being cocooned from the stresses of every day life for a few hours and I found the silence particularly calming and soothing. I look forward to the next one.
Thank you so much Jennie, for giving us permission to let go. I found yesterday deeply therapeutic and can't wait to come again.
A sincere, big heart felt thanks to you Jennie, you are very gifted and much appreciated. I can not begin to tell you how much your time and courses have helped me personally. Ashford and Kent is very fortunate to have you.
A good introduction to mindfulness and meditation, giving useful advice and reading suggestions. Excellent venue in pleasant quiet surroundings.
I found the course extremely useful and the right mix of tuition and practice. Beautiful venue making the experience more enjoyable.