We’ve had an industrious week here at Liberty Towers as we’ve signed up with a new accountancy firm who will hopefully take us to the next level, and also we had our first photo shoot. We booked a totally different kind of studio, not a yoga studio, but...
I’ve been trying to get out a bit more and experience other teachers workshops and events. It’s easy to fall into an echo chamber if you’re not careful! Hearing your own voice all the time and sticking with well used phrases or poses. This...
I used to be an insomniac. At the age of five I was convinced I was an owl, or nocturnal at least. A teacher had obviously taught me this rather fancy sounding word and, being the most obvious creature to describe being nocturnal, offered me the explanation of an owl....
Hope you’ve all had a good Easter! It’s been a relaxing week for me here at Liberty Towers with a blank diary meaning I can spend lots of time in the office. One of my favourite places! The weather has been inclement so lots of tea at my desk, brisk walks...
Sometimes finding the perfect gift, especially for Mother’s Day, can be difficult – most of us had much of what we need so finding a suitable treat for a special friend or relative takes some lateral thinking. Our Wellbeing Day is often given as a gift idea,...
What are the truths about yoga teacher training? What is it really like to pursue your dream as a yoga teacher? In preparation for our yoga teacher training programme coming up this autumn, I’ve been looking back at the the notes I took when I did my training...
I will find time to be mindful, centered and will use meditation to help me bring things back into an order of importance - my wellbeing to be moved nearer to the top of the order. Thank you for opening the door to mindfulness!
I just wanted to thank you for a wonderful Silent Retreat Day. It was like being cocooned from the stresses of every day life for a few hours and I found the silence particularly calming and soothing. I look forward to the next one.
I found the course extremely useful and the right mix of tuition and practice. Beautiful venue making the experience more enjoyable.
Thank you so much for such a wonderful day. I especially appreciated the planning that had gone into the activities and the superb lunch. I feel very lucky to have been able to participate in it in such a delightful setting. Thank you
I would like to say a massive thank you for an amazing day on the Silent Retreat Day! It was everything and more, I loved every second of it!
Thank you. I really think this mindfulness meditation course will benefit me enormously and will certainly recommend to others :0)
A course very well worth the suggested donation. Jennie is a fabulous guide and mentor. A brilliant introduction. I sadly couldn't complete the course i attended due to ill health. Very peaceful, uplifting and grounding. Thanks Jennie xxx
A sincere, big heart felt thanks to you Jennie, you are very gifted and much appreciated. I can not begin to tell you how much your time and courses have helped me personally. Ashford and Kent is very fortunate to have you.